Published: 27 Oct 22
Sport in Mind are offering weekly after-school sessions for young people in Reading and West Berkshire. Young people are invited, or can be referred, to join these after school sessions to get active, and have fun with others in a relaxed, supportive, friendly environment.
During the sessions young people will play multi-skills games and enjoy a range of confidence-building activities based on Sport in Mind’s central themes of heartrate, communication, breathing and focus. While improving their sporting ability, young people will also learn lots of ways to take care of themselves physically and mentally, and will be building emotional resilience.
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